In many cases, low sex drive in men is an issue that sneaks up unexpectedly. Drinking to inebriation the night before waking up for a am 5k, setting a personal best, and celebrating with a refreshing beer is one of them. Consistently knowing the latest pop single on the radio waves is another.
Sex drive shifted into park? One of these issues could be the culprit.
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We may have the best partner on earth and feel closer than ever, and yet … libido can be an elusive thing as we age. It happens to the best of us. Low sex drive in women is often the result of underlying health issues that can be identified and corrected with the right combination of lifestyle changes and medical intervention. Continue reading to find out why you may have lost your cravings for sex and what you can do to get them back. For most women, hormones are at the heart of a lackluster libido. Our hormones change as we age — especially during perimenopause and menopause. Hormones are constantly changing, and when they do, your libido changes, too.
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By definition, you may be diagnosed with hypoactive sexual desire disorder if you frequently lack sexual thoughts or desire, and the absence of these feelings causes personal distress. Whether you fit this medical diagnosis or not, your doctor can look for reasons that your sex drive isn't as high as you'd like and find ways to help. Most women benefit from a treatment approach aimed at the many causes behind this condition. Recommendations may include sex education, counseling, and sometimes medication and hormone therapy. Talking with a sex therapist or counselor skilled in addressing sexual concerns can help with low sex drive. Therapy often includes education about sexual response and techniques.
However, low libido for a long period of time may cause concern for some people. It can sometimes be an indicator of an underlying health condition. Testosterone is an important male hormone. Testosterone is responsible for building muscles and bone mass, and for stimulating sperm production. Your testosterone levels also factor into your sex drive. Normal testosterone levels will vary.
